FUNCTION: JUICE
Prep Time: 20 min
Run Time: 3 min
Servings: 3-4 cups
Vegan, Lactose-Free, Gluten-Free, Low in Fatt
Nutritional Value (per 600 ml):
120-150 kcal
Fat: 0.5-1 gram
Carbohydrates: 28-35 grams
Summary:
Versatile and naturally sweet, rice milk is a delightful choice that’s perfect on its own or as an addition to baked goods, savory sauces, smoothies, and protein drinks. Ideal for athletes and anyone looking for a vegan, gluten-free milk option that blends seamlessly into a variety of dishes and beverages.
Ingredients:
- Two and a half scoops (35 grams) of cooked white rice
- Two to three pitted, chopped dates or 1-2 tablespoons of maple syrup (optional for sweetness)
- Half a teaspoon of sea salt
Directions:
Step 1: Cook the Rice: Cook the white rice according to the package instructions.
Step 2: Fill your Plantesia Maker container with 600 milliliters of water up to the maximum level indicated.
Step 3: Add two and a half scoops (35 grams) of cooked rice and 1-2 tablespoons of maple syrup (optional) into the filter basket of the Plantesia Maker.
Step 4: Select the ‘JUICE’ function on your Plantesia device.
Step 5: Once the cycle is complete, enjoy your creamy, fresh rice milk.
Additional Tips: Flavor Variations: Experiment by adding a bit of vanilla extract or a pinch of cinnamon for addi- tional flavor.